Mind and Body Idea Generator!

When wearing the composer hat I often find that horrible moment when the blank page seems to stop you in your tracks! At present I am composing a piece for flute ‘El Aguila’ (the eagle) which reflects the wonderful sight of an eagle soaring over the plains of Jerez in Spain. Sometimes the ideas take flight 🙂 and often come crashing to earth! That’s the time to surrender the task to your subconscious mind and get on with the rest of the day…..

The next day while doing my yoga practice the ideas presented themselves between ‘asanas’ (yoga postures)

So, I wonder if the mind delivers those answers we seek….. to the body? Perhaps I can now label my yoga practice ‘Idea Generator Asana’ Mmmm must talk to my yoga teacher….

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